Category Archives: over-working
May 20, 2011 The Highly Sensitive Person (HSP) and The Body–An Awakening To the Importance of Listening To It and Core Strength
By Elaine on
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Hi everyone. I am back and writing again. Yay! I hope you are enjoying the beauty of this spring season and all the brilliantly colorful flowers. Thank you to those who commented or emailed me such wonderful wishes. It was quite a traumatic ordeal for me but I believe there are lessons in all things [...]
Posted in: awakening to the importance of exercise, compulsions, excruciating, excruciating physical pain, exhaustion, fight or flight reaction, importance of core strengthening exercise, internalized messages, listening to your body, low back pain, over-working, roots of emotional pain from exercising, specific carbohydrate diet, stress, workaholic | Tagged: Adrenal Fatigue, blaming myself, childhood pain, childhood wounds, core strength, emotional abuse, emotional healing, empath, exercise, fear, fight or flight, grief, healing childhood pain, highly sensitive body, Highly Sensitive Person (HSP), hope, INFJ, inner child, listen to your body, narcissistic mother, narcissistic parent, neglect, post traumatic stress, reframe emotions, sacroiliac, sacroiliac joint, sacroiliac joint pain, SI joint
February 5, 2011 How Highly Sensitive People Who Are High Achieving and Intuitive Can Overcome Self-Defeating Behaviors
By Elaine on
| 7 Comments
Hi everyone. My new website is here! It is called Highly Sensitive Survivors and it is at hspsurvivors[dot]com. Today’s post is primarily for high achieving intuitive thinking types (for example, INTJs, and ENTJs) but also may apply to high achieving feeling types as well. Today I want to talk about the special complexity of being both a high achiever and [...]
Posted in: academically gifted, Albert Einstein, avoiding emotions, beliefs, blocks, emotionally numb, For High Achievers, Gary Zukav, growing a backbone, higher power, inner child grief work, Intuitive Types, Julia Cameron, left and right sides of the brain, low energy, over-working, POSTS, procrastination, recharge, repressed emotions, sensitivity is a gift, spiritual, stress, stress- related illness, The Artist's Way, The opposite of depression is vitality, The Seat of the Soul, unbearable emotional pain, unblock creativity, universal consciousness, workaholic | Tagged: Adrenal Fatigue, anger, burnout, compassion, despair, ENTJ, exhaustion, gifted, God, Highly Sensitive Person (HSP), INTJ, journaling, loneliness, love, perfectionism, sadness, shame, vitality
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