Category Archives: playing the guitar
June 17, 2011 Hurts So Good?–Through Pain You Grow Stronger–Processing Childhood Emotional Pain So You Can Heal
By Elaine on
| 12 Comments
Hi everyone. Today I was out on my patio getting my morning dose of Vitamin D from the sun (hallelujah, the warmth is finally here to stay!) and writing down ideas for my next post. When I was finished, the song “Hurts So Good” by John Mellencamp came on the radio I was listening to. You [...]
Posted in: 90/10 Principle (John Gray), beliefs, brilliant creative ideas, Documenting truth statements, emotionally numb, feelings ingrained in the neural pathways in your brain, highly dysfunctional family, HSP Recovery, illusions, importance of core strengthening exercise, Inner Child Healing, inner critic, internalized messages, internalized negative messages, intuition, John Gray, let the unimportant things go, moment of grace and surrender, no remorse, obedient child, overcoming self-doubt, physical therapist, playing the guitar, POSTS, PTSD, Recovery, repressed emotions, righteous anger, sacroiliac joint pain (SI joint), self-hatred, truth statements, unfairly blamed, working through the layers of pain | Tagged: anger, childhood pain, coaching for HSPs, comfort, despair, emotional abuse, emotional healing, emotional pain, empath, gifted, God, Golden Child and Scapegoat, healing childhood pain, Highly Sensitive Person (HSP), humiliated, INFJ, inner child, inner peace, journaling, love, narcissistic mother, narcissistic parent, positive affirmations, recovery from emotional abuse, rejection, sacroiliac, sacroiliac joint, self doubt, shame, true self, true voice
Jan. 28, 2010 On Overcoming Self-doubt: The Story Behind My Songs of Hope and Healing
By Elaine on
| 6 Comments
Hi everyone. Today I am releasing the audio for my song A New Beginning. To listen click here-> A New Beginning . I hope you like it. The recording is unedited and done in one take so bear with me. Improvements are forthcoming. It ties into my post for the week. I hope you like it too. *You may listen to [...]
Posted in: finding your voice, gave up on my dream, Julia Cameron, misunderstood, morning pages, overcoming self-doubt, playing the guitar, POSTS, singing, songs of hope and healing, spiritual, stagefright, The Artist's Way, unblock creativity | Tagged: A New Beginning, childhood pain, childhood wounds, coaching for HSPs, emotional pain, empath, gifted, Highly Sensitive Person (HSP), INFJ, inner child, journaling, joy, narcissistic mother, narcissistic parent, original song, poems, recovery from emotional abuse, self doubt, shame, singer/songwriter, song-writing, true purpose, true self

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