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- HOME
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- ABOUT ME
- ASK ELAINE
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- ABOUT MY SONGS OF HOPE AND HEALING:
- A New Beginning (WITH AUDIO)
- As a Child (WITH AUDIO)
- Don’t Blame Me
- Finally I See–Now I’m Free (NOW WITH AUDIO)
- Free To Live (WITH AUDIO)
- Help Me To Forgive (NOW WITH AUDIO)
- Hey Spirit
- I Am Free
- I Have Never Been Loved Before (NOW WITH AUDIO)
- I Was Lost But Now I’ve Found Me (WITH AUDIO)
- I’ll Believe
- Let Your Heart Change Your Mind
- Not Irrepairable
- Pain Just Go Away (NOW WITH AUDIO)
- Rise Above It
- Someone is Calling
- Strong All Along
- Sunshine Feels Like Love To Me
- There is Hope
- There’s Peace In Believin’
- This Too Shall Pass (NOW WITH AUDIO)
- HEALING WRITINGS / POEMS OF HOPE AND HEALING
- Article About Alice Miller
- What Does NARCISSISTIC Mean?
- Portrait of an INFP
- Portrait of an INTJ
- Portrait of an INFJ–and Info. About The Types
- Highly Empathic? Here’s some tips.
- NEW MAY UPDATE!–Elaine’s Monthly Exercise Updates
News Flash!
The stigma against Introverts and HSPs is beginning to change on a global level. See the video called The Power of Introverts by Susan Cain on TED.com. So far it has 888,000 views. Yay Susan!
Go to ted.com and search Susan Cain, then click on video on ted.com..
3/21/12--NOW 1,343,438 views!
4/30/12--NOW 2,002,237 views!
Elaine D. Sanders, LLC
--EMPATHIC LIFE COACH
FOR HSPs
--AUTHOR OF SELF-HELP POETRY, ARTICLES, AND HEALING WRITINGS
--SINGER-SONGWRITER
--FOUNDER OF HSPSURVIVORS.COM--Emotional Support for HIGHLY SENSITIVE SURVIVORS
UPDATE CORNER:
--Welcome to our Community
of Highly Sensitive Survivors.
--May 2012
=======================
--High Sensitivity is a Gift!
Here "high sensitivity" means
compassionate, intuitive, and deep
with a tendency towards sensory overstimulation.
Seek refuge and support here
from a world that often stigmatizes
what makes you rare and special!
You are sensitive for a good reason!
Find and express your true voice here
and support others who have not yet found
their voice--please leave a comment!!
====================
Blog Stats
- 80,051 hits
Professional Qualifications
Hello and welcome! I am Elaine Sanders and I am an Empathic Life Coach for Highly Sensitive People (HSPs). I have a Bachelors of Science Degree in Child and Family Services with an emphasis in humanistic counseling psychology, family dynamics, and child development. I am also the survivor of a narcissistic mother. It is a privilege for me to provide comfort and emotional support to any soul who is in emotional pain and to let them know there is hope and someone who understands. I was trained and worked as a peer counselor in college and I have much experience counseling friends and loved ones and am now successfully coaching fellow HSPs through this blogsite and through my affiliated website hspsurvivors.com. So often a person just needs a companion to listen–someone to validate the complex and confusing painful feelings that come up when childhood wounds are triggered and that keep us from moving forward to becoming our true selves. I want to be an “enlightened witness” for any person who needs to be heard about childhood wounds or if you have no family members or friends who understand your feelings. I look forward to hearing from you and appreciate ALL comments whether you want to leave a comment regarding the information found here, or if you feel a connection and want to lend your support for what I am saying, or if you are in need of support yourself. Thank you to all my readers for your support. With Love, Elaine (For more info. please see ABOUT ME)
PAGES
- ABOUT ME
- ASK ELAINE
- COACHING
- TESTIMONIALS
- RECOMMENDED BOOKS
- ABOUT MY SONGS OF HOPE AND HEALING:
- A New Beginning (WITH AUDIO)
- As a Child (WITH AUDIO)
- Don’t Blame Me
- Finally I See–Now I’m Free (NOW WITH AUDIO)
- Free To Live (WITH AUDIO)
- Help Me To Forgive (NOW WITH AUDIO)
- Hey Spirit
- I Am Free
- I Have Never Been Loved Before (NOW WITH AUDIO)
- I Was Lost But Now I’ve Found Me (WITH AUDIO)
- I’ll Believe
- Let Your Heart Change Your Mind
- Not Irrepairable
- Pain Just Go Away (NOW WITH AUDIO)
- Rise Above It
- Someone is Calling
- Strong All Along
- Sunshine Feels Like Love To Me
- There is Hope
- There’s Peace In Believin’
- This Too Shall Pass (NOW WITH AUDIO)
- HEALING WRITINGS / POEMS OF HOPE AND HEALING
- Article About Alice Miller
- What Does NARCISSISTIC Mean?
- Portrait of an INFP
- Portrait of an INTJ
- Portrait of an INFJ–and Info. About The Types
- BLOG
- Highly Empathic? Here’s some tips.
- HOME
- NEW MAY UPDATE!–Elaine’s Monthly Exercise Updates
*The Hope and Healing with Elaine Blog is now available on Kindle
Elaine's Coaching Website
Feeling Guilt? Click on the link below to read about No Contact from a Christian perspective.
Join our ongoing FORUMS in the comment sections of the posts listed here:
Links
- *Adrenal Fatigue Recovery
- *Alice Miller's Website: Author of the Drama of the Gifted Child
- *Attachment Parenting International
- *Daughters of Narcissistic Mothers
- *Empathic Perspectives
- *For the Highly Sensitive Person: Spiritual, Creative, and Intuitive
- *Highly Sensitive
- *One Angry Daughter
- *Sanctuary For The Abused
- *The Attached Family
- *The Clairsentient Body
- *The Empath Connection Blog–For Empaths and Highly Sensitive People
- *The Original "Highly Sensitive Person dot com"
Follow Me On Twitter–Here’s My Tweets:
- Welcome To The Blog For Highly Sensitive People, Intuitives, Empaths, and INFJs In Search Of Emotional Healing wp.me/pKKv2-Bl 3 months ago
- October 17, 2011 The Eruption of Post Traumatic Stress is a Healing Opportunity wp.me/pKKv2-Ah 7 months ago
- No person can give you security--you must give yourself inner security by loving yourself, knowing your gifts,& believing the world is safe 8 months ago
- August 5, 2011 Emotionally Healthy Parenting Info. For Highly Sensitive People--It's Time To Stand Your Ground! http://wp.me/pKKv2-yS 9 months ago
- Positive thinking is not enough to heal the deeper emotional wounds causing chronic self-doubt. See my new post: wp.me/pKKv2-xW 10 months ago
Top Posts
- HOME
- Feb. 20, 2010 Moving on from a Narcissistic Parent--A Former Obedient Child's Fight For Freedom
- April 19, 2011 Moving On From A Narcissistic Parent-Part 2
- What Does NARCISSISTIC Mean?
- Highly Empathic? Here's some tips.
- Feb. 12, 2010 Overcoming the Guilt From Standing Up To a Narcissitic Parent
- September 15, 2010 More Helpful Tips--For Highly Sensitive People (HSPs) With A Narcissistic Parent--Part 1
- Portrait of an INFJ--and Info. About The Types
- Let Your Heart Change Your Mind
- ABOUT ME
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Topics–Click on these topics to find my posts that relate to your topics of interest.
Adrenal Fatigue
Alice Miller
anger
anxiety
childhood pain
childhood wounds
coaching for HSPs
comfort
compassion
denial
depression
despair
emotional abuse
emotional healing
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empath
fear
gifted
God
Golden Child and Scapegoat
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healing childhood pain
Highly Sensitive Person (HSP)
hope
INFJ
inner child
journaling
joy
love
narcissistic mother
narcissistic parent
no contact with parents
positive affirmations
rage
recovery from emotional abuse
rejection
self doubt
shame
singer/songwriter
toxic families
true purpose
true self
true voice
vitality
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Copyright
Copyright 2009-2012 © Elaine D. Sanders--Hope and Healing with Elaine. All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to this blog’s author with appropriate and specific direction to the original content.
Disclaimer
I am an Empathic Life Coach providing emotional support and intuitive guidance from knowledge gained from my experience helping others and from my own personal and spiritual healing journey. I am not a licensed mental health counselor and my Life Coaching and the information shared on this blog is not to be considered mental health counseling. I do not diagnose, treat, or cure mental health disorders. My Life Coaching services and the emotional healing information shared here are not to take the place of the advice, care, and evaluation from a licensed mental health counselor, psychologist, psychotherapist, psychiatrist, physician, or other licensed health care provider. Some clients may be referred to a licensed mental health professional.
The information shown on this website is offered in good faith. Any decisions you make based on this information and the consequences thereof are your own. Under no circumstances can you hold the author of this blog liable for any plans, actions, and/or results of actions that you choose to take.
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