Category Archives: unfairly blamed

June 17, 2011 Hurts So Good?–Through Pain You Grow Stronger–Processing Childhood Emotional Pain So You Can Heal

Hi everyone.  Today I was out on my patio getting my morning dose of Vitamin D from the sun (hallelujah, the warmth is finally here to stay!) and writing down ideas for my next post.  When I was finished, the song “Hurts So Good” by John Mellencamp came on the radio I was listening to.  You [...]

October 31, 2010 Get Free From The Wicked Witch In Your Life

Hi everyone and Happy Halloween.  Halloween to me and my family is about dressing up in costumes and getting candy and is primarily Fun For The Kids!  I hear the origins of this holiday are about something dark and scary but I don ‘t believe there is any harm in celebrating the FUN part and I think [...]

October 12, 2010 Journaling for Joy and Finding My True Voice In A Poem

Hello to all of you sensitive souls.  I hope you are enjoying this beautiful week of Indian Summer we are having. The news says that most of the U.S. is experiencing gorgeous mild temperatures and colorful changing leaves right now.  It is definitely my favorite time of the year and it feels like such a [...]

Mar. 7, 2010 Techniques for Journaling and Over-riding Your Inner Critic–For The Highly Sensitive Person (HSP)

Hi everyone.  I’m happy to be back.  Everything is very quiet in regards to my mother and extended family.  Thank goodness no more phone calls or emails–there were only about 2 short ones each since I began no contact.  So I feel I can relax and just enjoy moving forward.  I  had a wonderful vacation [...]

Mar. 1, 2010 From the Heart of an Obedient Child: The Painful Legacy Left Behind

Hi everyone.  I am away on vacation.  So I am taking a short break from writing a post–but in keeping with the same subjects in my posts of late, I decided to share with you a poem I wrote about 2 years ago.  I hope you like it.    Love, Elaine     FROM THE HEART OF [...]

Feb. 20, 2010 Moving on from a Narcissistic Parent–A Former Obedient Child’s Fight For Freedom

Jan. 21, 2010 Childhood Pain Comes Up to Heal When Things Are Going Well

Hi everyone.  The day after I released my post on No More Guilt you might be able to guess what happened–I woke up in the morning with the dreaded feeling of Guilt like a black cloud hanging over my head.  In the past I might have felt guilty and spiraled into negativity but thank goodness [...]

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