July 12, 2011 The Process of Inner Child Healing and a Poem of Hope for Highly Sensitive Survivors
Hello everyone. Whenever I write a new post, I “tune in” to you, my readers, and write from my heart. Sometimes I plan what I am going to write and other times I write something entirely different from what I had planned. At the beginning I used to worry, “how can I top that last post”, [...]
March 15, 2011 HOPE For Overcoming Childhood Pain and Guilt–For Highly Sensitive Survivors of a Narcissistic Parent
Hi everyone. As we are halfway through March, there is HOPE! There is hope for Spring and warmer temperatures around the corner, hope for the U.S. economy as joblessness decreases, hope for the Japanese people as they recover from the horrific earthquake and tsunami. We put ourselves in their shoes and imagine how we would cope. Messages of love, [...]
November 17, 2010 Holiday Survival Tips and A Poem To My Narcissistic Mother–An HSPs Recovery From Artistic and Creative Self-doubt
Hi everyone. It’s November!–and there’s a briskness in the air and the awareness of the holidays approaching. For many of us highly sensitive survivors that comes with a bitter-sweet feeling–of light and love from God above (the true reason for the season) mixed with the grief of a lost childhood and sad or painful holiday memories of [...]
September 29, 2010 Part 2–More Helpful Tips for HSPs With A Narcissistic Parent
Hi everyone. Today I am releasing Part 2 of my More Helpful Tips post for those of you Highly Sensitive Souls trying to figure out how to thrive when you have a narcissistic parent. It may help for you to review tips 1 through 6 in my last post. To summarize, they were about: your gift of [...]
September 15, 2010 More Helpful Tips–For Highly Sensitive People (HSPs) With A Narcissistic Parent–Part 1
Hi everyone. As highly sensitive people, many of you are struggling with how to cope with your relationship with your narcissistic parent and your unsupportive siblings and extended family. First of all I want to tell you that I understand your pain and how hard it is. There is very little support in our society for [...]
May 13, 2010 Voicing And Releasing Righteous Anger–A Guide For Highly Sensitive People (HSPs) With A Narcissistic Parent
Hi everyone. I am still feeling drained by my many May events but I wanted to share with you some of my reactions to Mother’s Day and my Mother’s Birthday. My goal was to hang on and get through it and “stay strong” was my motto, so I was a little surprised that rather than have to [...]
April 12, 2010 You Don’t Need To Forgive Someone Who Is Not Sorry–Foregiveness Is For Your “Self”
Hi everyone. The surge of pollen in the air has me a little under the weather so I apologize for not writing a post sooner. I have been wanting to share my song “Help Me to Forgive” for a while, but I wanted to explain what I mean by forgiveness because it can be such [...]
APRIL 1, 2010 Guilt At Easter Time–and How To Cope If You Are Enforcing Boundaries On Your Narcissistic Parent
Hi everyone. Here comes Easter and some of you may be experiencing some guilt about not getting along with your families of origin (FOO). My family did not have deep traditions at Easter–just Easter baskets that naturally stopped when I got older and not much pressure to call or get together with extended family. But my husband [...]
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