Tag Archives: comfort

July 12, 2011 The Process of Inner Child Healing and a Poem of Hope for Highly Sensitive Survivors

Hello everyone.  Whenever I write a new post, I “tune in” to you, my readers, and write from my heart.  Sometimes I plan what I am going to write and other times I write something entirely different from what I had planned.  At the beginning I used to worry, “how can I top that last post”, [...]

June 17, 2011 Hurts So Good?–Through Pain You Grow Stronger–Processing Childhood Emotional Pain So You Can Heal

Hi everyone.  Today I was out on my patio getting my morning dose of Vitamin D from the sun (hallelujah, the warmth is finally here to stay!) and writing down ideas for my next post.  When I was finished, the song “Hurts So Good” by John Mellencamp came on the radio I was listening to.  You [...]

March 15, 2011 HOPE For Overcoming Childhood Pain and Guilt–For Highly Sensitive Survivors of a Narcissistic Parent

Hi everyone.  As we are halfway through March, there is HOPE!  There is hope for Spring and warmer temperatures around the corner, hope for the U.S. economy as joblessness decreases, hope for the Japanese people as they recover from the horrific earthquake and tsunami. We put ourselves in their shoes and imagine how we would cope.  Messages of love, [...]

October 12, 2010 Journaling for Joy and Finding My True Voice In A Poem

Hello to all of you sensitive souls.  I hope you are enjoying this beautiful week of Indian Summer we are having. The news says that most of the U.S. is experiencing gorgeous mild temperatures and colorful changing leaves right now.  It is definitely my favorite time of the year and it feels like such a [...]

September 29, 2010 Part 2–More Helpful Tips for HSPs With A Narcissistic Parent

Hi everyone.  Today I am releasing Part 2 of my More Helpful Tips post for those of you Highly Sensitive Souls trying to figure out how to thrive when you have a narcissistic parent.  It may help for you to review tips 1 through 6 in my last post. To summarize, they were about: your gift of [...]

August 17, 2010 Helpful Tips and Reminders for Highly Sensitive Survivors of a Narcissistic Parent

Hi everyone. Finally a new post!  It’s been a wonderful, eventful summer!  My 20-year-old daughter has been home from college for the summer since May and it has been wonderful spending time with her–probably her last summer living at home with her father and I.  And we just helped my 23-year-old son move into his apartment in the [...]

April 30, 2010 Mother’s Day Survival Guide–How To Cope If You Have a Narcissistic Mother

Hi everyone.  May is approaching.  This is a big month for me. May 8th is my eldest child’s Party (on campus) in honor of his Graduation from College! We are so proud and awestruck how this child persevered through interviewing in this tough economy and was able to land “The Dream Job”!  So this will be a [...]

April 19, 2010 Helpful Tips About Healing Childhood Pain–From Self-doubt To Finding Your True Purpose

Hi everyone.  I hope you are able to enjoy the beauty in the spring flowering trees and all of the splashes of purple and pink that are so breathtaking–at least they are here where I am located.  Wherever you are, I am grateful for the technology of the internet that helps me to feel as if [...]

March 26, 2010 How My Best Counselor Helped Me to Break Through My Illusions and Self-doubt

Hi everyone. Yay it’s Spring!  I hope you are enjoying the beauty of nature as it comes to life again.  That’s how I’m feeling too–as if I am coming to life–happier than I’ve ever been in my life.   And it is a new feeling–I catch myself out of habit being tensed up in my shoulders [...]

Jan. 21, 2010 Childhood Pain Comes Up to Heal When Things Are Going Well

Hi everyone.  The day after I released my post on No More Guilt you might be able to guess what happened–I woke up in the morning with the dreaded feeling of Guilt like a black cloud hanging over my head.  In the past I might have felt guilty and spiraled into negativity but thank goodness [...]

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