Tag Archives: God

August 5, 2011 Emotionally Healthy Parenting Info. For Highly Sensitive People–It’s Time To Stand Your Ground!

Hi everyone.  It is now August and I hope all of you have been enjoying the summer.  Yeah it’s too hot!–but I hope you are finding creative ways to beat the heat.  I am having the best summer ever!  I have found that my ability to slow down and enjoy the moment is really sticking [...]

June 17, 2011 Hurts So Good?–Through Pain You Grow Stronger–Processing Childhood Emotional Pain So You Can Heal

Hi everyone.  Today I was out on my patio getting my morning dose of Vitamin D from the sun (hallelujah, the warmth is finally here to stay!) and writing down ideas for my next post.  When I was finished, the song “Hurts So Good” by John Mellencamp came on the radio I was listening to.  You [...]

March 30, 2011 Honor Thy Parents Only If They Are Honorable–Support for Highly Sensitive Survivors at Easter

Hi everyone.  April is almost here and as highly sensitive survivors you may be experiencing what can only be described as Easter Guilt.  Easter is a family time, when families get together and celebrate God and Jesus and we contemplate our very reason for being on the planet.  Even for the non-religious, Easter causes many [...]

March 15, 2011 HOPE For Overcoming Childhood Pain and Guilt–For Highly Sensitive Survivors of a Narcissistic Parent

Hi everyone.  As we are halfway through March, there is HOPE!  There is hope for Spring and warmer temperatures around the corner, hope for the U.S. economy as joblessness decreases, hope for the Japanese people as they recover from the horrific earthquake and tsunami. We put ourselves in their shoes and imagine how we would cope.  Messages of love, [...]

February 5, 2011 How Highly Sensitive People Who Are High Achieving and Intuitive Can Overcome Self-Defeating Behaviors

Hi everyone. My new website is here!  It is called Highly Sensitive Survivors and it is at hspsurvivors[dot]com.  Today’s post is primarily for high achieving intuitive thinking types (for example, INTJs, and ENTJs) but also may apply to high achieving feeling types as well. Today I want to talk about the special complexity of being both a high achiever and [...]

November 17, 2010 Holiday Survival Tips and A Poem To My Narcissistic Mother–An HSPs Recovery From Artistic and Creative Self-doubt

Hi everyone.  It’s November!–and there’s a briskness in the air and the  awareness of the holidays approaching.  For many of us highly sensitive survivors that comes with a bitter-sweet feeling–of light and love from God above (the true reason for the season) mixed with the grief of a lost childhood and sad or painful holiday memories of [...]

October 12, 2010 Journaling for Joy and Finding My True Voice In A Poem

Hello to all of you sensitive souls.  I hope you are enjoying this beautiful week of Indian Summer we are having. The news says that most of the U.S. is experiencing gorgeous mild temperatures and colorful changing leaves right now.  It is definitely my favorite time of the year and it feels like such a [...]

September 29, 2010 Part 2–More Helpful Tips for HSPs With A Narcissistic Parent

Hi everyone.  Today I am releasing Part 2 of my More Helpful Tips post for those of you Highly Sensitive Souls trying to figure out how to thrive when you have a narcissistic parent.  It may help for you to review tips 1 through 6 in my last post. To summarize, they were about: your gift of [...]

August 17, 2010 Helpful Tips and Reminders for Highly Sensitive Survivors of a Narcissistic Parent

Hi everyone. Finally a new post!  It’s been a wonderful, eventful summer!  My 20-year-old daughter has been home from college for the summer since May and it has been wonderful spending time with her–probably her last summer living at home with her father and I.  And we just helped my 23-year-old son move into his apartment in the [...]

July 21, 2010 Perfectionism, The Highly Sensitive Person, and How Grieving Our Childhood Pain Is Essential To Healing

  Hi everyone.  I hope you are enjoying the summer.  I hope you are not heaping lists of  ”shoulds” on yourself (home improvements etc.) to accomplish–only to realize, “What was I thinking?!  I can’t do all this stuff!–the KIDS are home!”  ha ha.  Yes I remember, and I still do it somewhat but this summer is SO [...]

June 30, 2010 The Misjudgment of Introverts and the True Meaning of Introversion

Hi everyone.  The Fourth of July is coming soon!  I hope you are able to enjoy Independence Day with the knowledge that you are a special highly sensitive person (HSP) and you deserve Independence and Freedom  from your guilt-inducing, belittling, or controlling narcissistic parent. Because this is typically a family holiday, it can bring with it memories and childhood [...]

June 15, 2010 The Highly Sensitive Person (HSP) and Allergies, Food Intolerances, and Stress-related Illness

Hi everyone.  I hope you are enjoying the summer!  I am.  I am thoroughly enjoying the warmth that is finally here.  I am not going to complain about the heat and humidity here in the midwestern United States. That’s right, I am located in the midwest and as I get older I had been longing to [...]

May 13, 2010 Voicing And Releasing Righteous Anger–A Guide For Highly Sensitive People (HSPs) With A Narcissistic Parent

Hi everyone.  I am still feeling drained by my many May events but I wanted to share with you some of my reactions to Mother’s Day and my Mother’s Birthday.  My goal was to hang on and get through it and “stay strong” was my motto, so I was a little surprised that rather than have to [...]

April 12, 2010 You Don’t Need To Forgive Someone Who Is Not Sorry–Foregiveness Is For Your “Self”

Hi everyone.  The surge of pollen in the air has me a little under the weather so I apologize for not writing a post sooner.  I have been wanting to share my song “Help Me to Forgive” for a while, but I wanted to explain what I mean by forgiveness because it can be such [...]

Mar. 7, 2010 Techniques for Journaling and Over-riding Your Inner Critic–For The Highly Sensitive Person (HSP)

Hi everyone.  I’m happy to be back.  Everything is very quiet in regards to my mother and extended family.  Thank goodness no more phone calls or emails–there were only about 2 short ones each since I began no contact.  So I feel I can relax and just enjoy moving forward.  I  had a wonderful vacation [...]

Feb. 4, 2010 My Ode to Michael Jackson

Hi everyone.  Michael Jackson was definitely a highly sensitive person (HSP) with a narcissistic father and he suffered from much childhood pain because of it. There has been a lot about him on the news again lately. So it seemed timely and appropriate for me to write this post about him. I think it is wonderful that they [...]

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