November 17, 2010 Holiday Survival Tips and A Poem To My Narcissistic Mother–An HSPs Recovery From Artistic and Creative Self-doubt
Hi everyone. It’s November!–and there’s a briskness in the air and the awareness of the holidays approaching. For many of us highly sensitive survivors that comes with a bitter-sweet feeling–of light and love from God above (the true reason for the season) mixed with the grief of a lost childhood and sad or painful holiday memories of [...]
Mar. 7, 2010 Techniques for Journaling and Over-riding Your Inner Critic–For The Highly Sensitive Person (HSP)
Hi everyone. I’m happy to be back. Everything is very quiet in regards to my mother and extended family. Thank goodness no more phone calls or emails–there were only about 2 short ones each since I began no contact. So I feel I can relax and just enjoy moving forward. I had a wonderful vacation [...]
Jan. 21, 2010 Childhood Pain Comes Up to Heal When Things Are Going Well
Hi everyone. The day after I released my post on No More Guilt you might be able to guess what happened–I woke up in the morning with the dreaded feeling of Guilt like a black cloud hanging over my head. In the past I might have felt guilty and spiraled into negativity but thank goodness [...]

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