August 5, 2011 Emotionally Healthy Parenting Info. For Highly Sensitive People–It’s Time To Stand Your Ground!
Hi everyone. It is now August and I hope all of you have been enjoying the summer. Yeah it’s too hot!–but I hope you are finding creative ways to beat the heat. I am having the best summer ever! I have found that my ability to slow down and enjoy the moment is really sticking [...]
September 15, 2010 More Helpful Tips–For Highly Sensitive People (HSPs) With A Narcissistic Parent–Part 1
Hi everyone. As highly sensitive people, many of you are struggling with how to cope with your relationship with your narcissistic parent and your unsupportive siblings and extended family. First of all I want to tell you that I understand your pain and how hard it is. There is very little support in our society for [...]
July 21, 2010 Perfectionism, The Highly Sensitive Person, and How Grieving Our Childhood Pain Is Essential To Healing
Hi everyone. I hope you are enjoying the summer. I hope you are not heaping lists of ”shoulds” on yourself (home improvements etc.) to accomplish–only to realize, “What was I thinking?! I can’t do all this stuff!–the KIDS are home!” ha ha. Yes I remember, and I still do it somewhat but this summer is SO [...]
March 18, 2010 Trust in Your Desires as a Guide to your True Purpose in Life
Hi Everyone. I’ve had a very exciting week and I have lots to update you on. First of all, I got an email back from Dr. Michael R. Smith and he said that my site is quite informative and is unique and important work. He also gave me a link from his blog to mine under “Empath [...]
Feb. 12, 2010 Overcoming the Guilt From Standing Up To a Narcissitic Parent
Hi everyone. Surprise! I changed my “theme”–the look of the page–so you can read the text easier. I liked the pink but this one is nice too. I hope you like it! Please leave a comment if you have a preference. I have some great news. I went to my chiropractor and for the first time [...]
Jan.14, 2010 No More Guilt!
Hi everyone. It’s a new year and it feels great because this is the first time in my life that I have ignored a guilt-inducing email and phone call from my mother. And I don’t feel guilty! This is big. I feel a new sense of freedom and aliveness and inner peace. What will happen? [...]

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